Senual Movement & Intuitive Writing
Your sensuality is your creative energy — and it’s time to let it flow.
Sunday, August 24th | 6:00-8:00 PM
Energetic Exchange: $40
Courtney Crossroads, spiritual mentor and life coach, will facilitate this event.
This event is for anyone who identifies as a woman.
Our bodies remember what our minds often forget—that we are fluid, powerful, and whole. Through sensual movement and intuitive writing, we create space to soften, to listen, and to reawaken the innate wisdom we carry as women.
This workshop is not about performance or perfection—it's about reclaiming your relationship with your body as a sacred guide and channel for creativity, emotion, and truth. When we move with intention and write from our inner voice, we begin to integrate the seen and unseen parts of ourselves. This is the alchemy of feminine embodiment: movement becomes meditation, writing becomes revelation.
In a world that rewards productivity over presence, this is a space to pause, feel, and flow. You’ll be guided through a gentle ceremonial journey designed to unlock creative intuition, embodied sensuality, and the integration of mind and body in a safe and supportive container. If you’ve been longing to come home to yourself, to feel more alive in your skin, and to listen to the whispers within—you’re invited.
Event Schedule
Please arrive between 5:45 and 6:00 PM. The event will begin promptly at 6:00 and doors will close with entry no longer permitted to maintain the integrity of the event.
5:45 PM - Doors Open
6:00 PM - Introductions
6:15 PM - Guided meditation & light breathwork
6:30 PM - Sensual movement followed by writing prompts
8:00 PM - Shares, community & connection
Location
This event will be held in an event space located next door to Ebb & Float - Downtown. Look for the courtyard with a tree beside our building and follow the ramp up to the double doors. We will be there to greet you.
This experience is for any woman ready to:
🌹 Explore sensuality as a sacred source of creativity
🌹 Move past fear and into joyful self-expression
🌹 Reconnect with the magic of her own body and voice
🌹 Connect with other women who are on a similar path
No writing or dance experience necessary. Just bring your curiosity, an open heart and a willingness to play. Come move, write, and play with us. 💫
How to Register
Space is limited! Sign Up for this event in the Events Room section of our booking site. By signing up for this event, you are securing your seat with the purchase of a ticket. Please note, selecting 'reserve a card on file and pay at checkout' will still result in the full ticket charge, and cancellations will not be accepted once a reservation is made.
Event Cancellation Policies
All sales are final. Event sign-up requires pre-purchase to reserve a spot. Event tickets are non-refundable, but you may transfer your ticket to another person if you can no longer attend.
Parking
Free parking is available in any space in the Ebb & Float surface lot located on the south side of the building (look for the Warehouse District Mural). If this lot is full, paid parking is available on 5th St or in the paid surface lot on 4th St.
Contact Us
If you have any questions or concerns, please email info@ebbfloat.com
Practitioner Bio
Meet Your Facilitator
Courtney is a Spiritual Mentor and Life Coach who specializes in Spiritual Awakenings and Energy Release work. She has a Bachelor's Degree in Human Development and Family Science and is a certified Breathwork Facilitator, Reiki practitioner and Shamanic Healing practitioner. For more information, check out her Instagram and TikTok! @CourtneyCrossroads
