No Questions. No Judgement. Just Gratitude.

Book a discounted 60-minute float on Thursday, October 16th to participate in our Pay What You Can Day! This day is designed to offer those most in need greater access to the benefits of floating. This day of giving back is intended to serve those who are experiencing financial hardship, chronic pain, depression, anxiety, loss/ grief, PTSD, etc. Please keep this in mind when booking an appointment, as space is limited.

Free Women’s Workshop

Embody Your Freedom is for women ready to reclaim their energy and confidence. If you feel like you’re juggling it all but craving balance, this event is for you! Step into a supportive space that reminds you of your strength and helps you align with the life you’re meant to lead.

💫 Your Gifted Ticket - This workshop is valued at $147, but we’re gifting you free entry as part of our mission to make this work more accessible. We don’t know the next time we’ll be offering free tickets like this, so take advantage of the opportunity now.

Step into a sacred one-on-one journey with Kambo—an opportunity to experience the medicine in its fullest expression, guided in a private and personalized ceremonial setting.

This immersive experience invites you to work with multiple Kambo points, opening the door to a deeper detoxification and energetic recalibration.

Registration Deadline: Thursday, October 9th.

Libra Season

Step into the harmonious, heart-centered energy of Libra Season with a sound bath designed to bring balance, beauty, and alignment to your life.

Libra Season is about finding equilibrium in the places where life feels out of sync. It asks us to pause and notice where we’re giving too much or holding back, where we’ve been focused only on ourselves or only on others, and how we can restore harmony between the two.

Connect to the Subconscious Mind

Somatic Release Breathwork invites you into a deeply immersive experience, guiding your awareness away from the analytical mind and into the body’s energetic landscape. Through circular breathing and rhythmic music, this practice encourages a powerful release of stored emotions—expressed through movement, shaking, vocalization, or tears.

By working with your breath, you activate your body's innate healing intelligence, clearing energetic blockages and reconnecting with your most authentic self.

Limited Spaces Available

Heart Wisdom | Renew & Restore

with HeartMath® and Himalayan Singing Bowls

Step into a restorative journey of heart and sound. Through HeartMath® practices and the resonant tones of Himalayan Singing Bowls, you’ll refresh your inner guide, restore balance, and return to a place of harmony within.

Manifest Through Surrender ✨

Step under the Harvest Supermoon in Aries, a rare lunar alignment that illuminates courage, inspiration, and the power to call in what you truly desire. This full moon is not asking for more push, more grind, or more hustle—it’s inviting you to shift from force to flow, to manifest through joy, devotion, and ease.

During this workshop, you’ll work with the element of fire to release what no longer serves and ignite your boldest intentions, while grounding your visions with earth practices so they take root and grow with strength.

A Somatic Practice to Awaken Your Body's Joy and Inner Wisdom

What if ease wasn’t something you had to earn, but something already alive within you—just waiting to be remembered?

Whether you’re brand new to somatic work or have an established practice, you’ll leave feeling nourished, grounded, and a little more like yourself.

Connect to the Subconscious Mind

Somatic Release Breathwork invites you into a deeply immersive experience, guiding your awareness away from the analytical mind and into the body’s energetic landscape. Through circular breathing and rhythmic music, this practice encourages a powerful release of stored emotions—expressed through movement, shaking, vocalization, or tears.

By working with your breath, you activate your body's innate healing intelligence, clearing energetic blockages and reconnecting with your most authentic self.

Limited Spaces Available

SPECIAL EVENT - Sound Healing with Kahrin

We’re honored to welcome Kahrin, a singer, songwriter, and sound medicine practitioner to Ebb & Float. Known for her luminous presence and soul-stirring voice, Kahrin carries the kind of energy that lingers long after the last note. Join us for a rare evening of sound, spirit, and song as she shares her medicine with our community 🪶

Kambo Microdose

Join us for an intimate journey into the world of Kambo with a Single Dot Sunday Session — an invitation to experience the gentle, sustainable connection this powerful ancestral medicine can offer. In this guided session, you’ll receive a microdose of Kambo, allowing you to cultivate a slow, intentional relationship with its profound energies in a nurturing environment.

Registration Deadline: Thursday, September 18th.

🎉 7 Years in the Heart of Columbus!

Calling all Ebb & Float current members, past members, loyal guests, and anyone curious about our offerings … this anniversary open house is for you.

Join us as we celebrate 7 incredible years at our flagship Downtown location!

We’ll be offering tours of the space, door prizes, complimentary massage chair demos, cold plunge + sauna experiences, free classes in our event space, special promotions, and more!

Come reconnect with our warm and knowledgeable team, meet our facilitators, and celebrate how far we’ve come together.

🎉 The Ultimate Pre-Game

Before the anniversary party gets going, we’re starting with the ultimate kind of pregame — a FREE, all-levels yoga flow to energize your body, center your mind, and get you ready for a full day of celebration. Join us for some movement, breath, and community that will have you feeling open, grounded, and ready to float into the rest of the festivities.

BYOM: Bring Your Own Mat

Enter a state of deep self-inquiry through guided breathwork

Join us for a guided breathwork session with Seth, designed to help you release stress, clear stagnant energy, and reconnect with your body. Through simple yet powerful breathing techniques, you’ll move beyond the busy mind and into a state of clarity and presence.

No prior experience is needed—just an open mind and willingness to explore the healing power of your breath.

Limited Spaces Available

No Questions. No Judgement. Just Gratitude.

Book a discounted 60-minute float on Thursday, September 18th to participate in our Pay What You Can Day! This day is designed to offer those most in need greater access to the benefits of floating. This day of giving back is intended to serve those who are experiencing financial hardship, chronic pain, depression, anxiety, loss/ grief, PTSD, etc. Please keep this in mind when booking an appointment, as space is limited.

Through sound and energy we can communicate and experience the deepest truths. Get out of your head, let go and drop into your truth. Listen with your body. The sound will guide you.

Allow the healing vibrations of crystal singing bowls to guide you into a deep state of relaxation, where energetic blockages are released and your soul is nourished. Led by sound alchemist Kelli Anna Gendalå, this immersive experience will awaken your higher self and harmonize your energy with the frequencies of the universe.

Polaris 1 Year Anniversary

Calling all current Ebb & Float members, past members, loyal guests, and anyone who has been curious about our offerings … this anniversary open house is for you.

Over the past year, this space has become a home for rest, healing, and community, and now we get to celebrate everything we’ve built together. We look forward to reconnecting with familiar faces, thanking those who’ve supported us, and welcoming new friends into our growing community.

This is the perfect opportunity to experience (or re-experience!) what makes Ebb & Float so special!

Virgo Season

Virgo energy invites us to slow down, simplify, and reconnect with the rituals that sustain us. In this sound bath, you’ll be guided to release what feels heavy, restore harmony, and create the inner alignment that supports a more grounded and intentional life.

Connect to the Subconscious Mind

Somatic Release Breathwork invites you into a deeply immersive experience, guiding your awareness away from the analytical mind and into the body’s energetic landscape. Through circular breathing and rhythmic music, this practice encourages a powerful release of stored emotions—expressed through movement, shaking, vocalization, or tears.

By working with your breath, you activate your body's innate healing intelligence, clearing energetic blockages and reconnecting with your most authentic self.

Limited Spaces Available

Under the luminous glow of the 🌕 full moon, your body feels alive in a unique way—energies are flowing, emotions are stirring, and every cell is ready to release what’s heavy.

Allow the healing vibrations of crystal singing bowls to guide you into a deep state of relaxation, where energetic blockages are released and your soul is nourished. Led by sound alchemist Kelli Anna Gendalå, this immersive experience will awaken your higher self and harmonize your energy with the frequencies of the universe.

Trusting the Tide of Cosmic Change 🌊

This edition of Elemental Magic isn’t centered on a single elemental force; it’s fluid and integrative, blending elements, energy work, and seasonal attunement. This gathering is for anyone drawn to ritual, mysticism, and honoring the turning of the seasons.

We’ll gather to lean into moving through life’s transitions with intention and grace, using elemental practices to balance receptivity (water/lunar) with grounding (earth), and transforming uncertainty into creative and practical insight. This is your invitation to flow with the cosmic tides and use elemental tools to guide yourself.

A Somatic Practice to Awaken Your Body's Joy and Inner Wisdom

What if ease wasn’t something you had to earn, but something already alive within you—just waiting to be remembered?

Whether you’re brand new to somatic work or have an established practice, you’ll leave feeling nourished, grounded, and a little more like yourself.

Step into a sacred one-on-one journey with Kambo—an opportunity to experience the medicine in its fullest expression, guided in a private and personalized ceremonial setting.

This immersive experience invites you to work with multiple Kambo points, opening the door to a deeper detoxification and energetic recalibration.

Registration Deadline: Wednesday, August 27th.

Connect to the Subconscious Mind

Somatic Release Breathwork invites you into a deeply immersive experience, guiding your awareness away from the analytical mind and into the body’s energetic landscape. Through circular breathing and rhythmic music, this practice encourages a powerful release of stored emotions—expressed through movement, shaking, vocalization, or tears.

By working with your breath, you activate your body's innate healing intelligence, clearing energetic blockages and reconnecting with your most authentic self.

Limited Spaces Available

Your sensuality is your creative energy — and it’s time to let it flow.

Join us for an evening of embodiment, play, and expression. Pairing sensual, mindful movement with intuitive writing exercises is designed to open pathways for self‑connection, creative flow, and emotional exploration 🌹

A Sacred Gathering of Women

Join Tara Luna and Jena Meyer for a soul-nourishing evening of connection, reflection, and feminine empowerment. This sacred circle is a sanctuary for women to slow down, soften, and be seen—leaving with full hearts and a tangible reminder of shared intention.

Limited to 12 spaces

Intuitive Sound Bath

Step into a sacred space where sound, intention and spirit intertwine. This immersive sound bath experience invites you to pause, turn inward, and listen deeply—to both the quiet within and the whispers of the unseen. Guided by the intuitive duo of Ryan and Erin, this evening will support your personal transformation as we harness the energy of the new moon to release what no longer serves and create space to call in what we desire. 

No Questions. No Judgement. Just Gratitude.

Book a discounted 60-minute float on Thursday, August 21st to participate in our Pay What You Can Day! This day is designed to offer those most in need greater access to the benefits of floating. This day of giving back is intended to serve those who are experiencing financial hardship, chronic pain, depression, anxiety, loss/ grief, PTSD, etc. Please keep this in mind when booking an appointment, as space is limited.

Through sound and energy we can communicate and experience the deepest truths. Get out of your head, let go and drop into your truth. Listen with your body. The sound will guide you.

Allow the healing vibrations of crystal singing bowls to guide you into a deep state of relaxation, where energetic blockages are released and your soul is nourished. Led by sound alchemist Kelli Anna Gendalå, this immersive experience will awaken your higher self and harmonize your energy with the frequencies of the universe.

Kambo Microdose

Join us for an intimate journey into the world of Kambo with a Single Dot Sunday Session — an invitation to experience the gentle, sustainable connection this powerful ancestral medicine can offer. In this guided session, you’ll receive a microdose of Kambo, allowing you to cultivate a slow, intentional relationship with its profound energies in a nurturing environment.

Registration Deadline: Thursday, August 7th.