infrared sauna

full spectrum heat and light therapy

relax & restore with light

Full spectrum light therapy combines near, mid and far infrared frequencies,Β maximizing the health, healing & wellness benefits of a single sauna session. This Vital Health sauna heats your body with full spectrum light detoxifying cells, boosting immunity and calming the nervous system. Strip down and sweat.

Our sauna is housed within a completely private room and can be booked for 20, 30, 45, or 60 minute sessions. Fresh towels and a private shower room are included in your sauna therapy treatment. Take your time to freshen up, or stay for a float to go totally zen.