Headline Here

Subheadline Here

Have a happy and healthy holiday season with gifts for well-being and relaxation for everyone on your list. Transcend ordinary and predictable gift-giving this year to share unforgettable, and otherworldly wellness experiences to stress less and live life more fully. Treat yourself or your loved ones to a visit to Ebb & Float where stress dissipates, and inner peace reigns.

Something about FSA/HSA funds
Something about no resolutions
Something about alignment

Special pricing ends… 1/7/25, fine print

Absolute Reboot — $115

New Year Special ($165 Value)

All that Ebb & Float can offer in one package! This holiday special offers one session for each of our unique wellness services. Indulge in a full day of experiences to feel renewed.

• 15-min massage chair

• 60-min float session

• 30-min infrared sauna

• cold plunge session

Reset Your Mindset — $99

New Year Special ($145 Value)

Our most popular package for the special holiday price of $99! Give the gift of relaxation and sensory relief to treat them to a deeply healing experience.

• 15-min massage chair

• 60-min float

• 30-min infrared sauna

Fire + Ice 5 Pack — $199

New Year Special ($300 Value)

Begin a contrast therapy practice by pairing two of the most effective tools in modern recovery: deep, detoxifying heat and a sharp, dopamine-firing cold. It’s not a trend — it’s a system with ancient roots. Designed for those who want to feel sharper, recover faster, and operate at a higher level.

• (5) 30-min infrared sauna

• (5) cold plunge sessions

Fire + Ice Session — $49

New Year Special ($60 Value)

When you're short on time but overdue for relief, this is the fastest way to bounce back. Get in, out, and back to life... but better. This contrast therapy session helps you do more with less.

• (1) 30-min infrared sauna 🔥 → melts chronic tension, reduces stress, improves blood flow, detoxifies at the cellular level for improved overall health

• (1) cold plunge session 🧊 → boosts energy, improves mood, supports focus, and inflammation recovery

Sauna 5-Pack | 30 min — $159

If you're looking for stress relief and nervous system regulation, this 30-minute 5-pack is the easiest way to stay consistent.

Thirty minutes is enough time to activate detoxification pathways, increase circulation, and downshift your nervous system. Short sessions = easier scheduling + better follow-through.

Recommended for:

• Sauna newcomers who want a sustainable entry point

• Those with busy schedules that require efficiency

• Anyone seeking consistent regulation, without intensity

Why 30-minutes?

• A great intro for first-timers to acclimate to infrared heat

• Encourages light sweating, improved circulation, and parasympathetic (rest + digest) activation

• Aids in muscle warm-up or recovery

• A power half-hour for your body's detox and repair systems

Sauna 5-Pack | 45 min — $199

This 45-minute 5-pack builds adaptation and resilience over time.

Get longer heat exposure that supports enhanced lymphatic drainage and detox support, increased blood flow and oxygen delivery, reduced muscle tension and stiffness, and nervous system recalibration.

Recommended for:

• Regular sauna users ready for longer, hotter sessions

• Athletes and physically active individuals

• Those managing chronic tension or pain

Why 45-minutes?

• Allows your core body temperature to rise and stay elevated longer

• Sustains elevated blood circulation for muscle and joint recovery

• Supports a deeper sweat, which is where most of your body's natural detoxification magic happens

• Maintains heat long enough to activate cellular repair pathways

Sauna 5-Pack | 60 min — $239

This is the most immersive infrared sauna offering. Five 60-minute sessions provide extended heat exposure for those seeking full-body surrender, endurance, and profound stillness.

Recommended for:

• Experienced sauna users

• Those with strong hydration and recovery habits

• If you're drawn to meditative experiences

• Individuals seeking challenge through stillness rather than force

Why 60-minutes?

• Maximizes time in the optimal therapeutic temperature zone

• Encourages extended cardiovascular conditioning similar to moderate exercise

• Deepens mind-body relaxation and amplifies endorphin release

• Triggers extended heat-shock protein activity

• Feels like a full-body ritual of devotion, detoxification, and renewal

Cold Plunge 5-Pack — $80

The Chill That Will Change You

Cold plunging once is bold. But doing it consistently? That’s where the transformation happens. Cold immersion trains your nervous system to stay calm under pressure, boosts circulation, reduces inflammation, and delivers a natural hit of dopamine that lasts hours, not minutes.

• ⚡️ Improved mood and mental clarity

• 💥 Reduced inflammation and faster muscle recovery

• 🧠 Increased dopamine levels by up to 250%

• ❄️ Enhanced stress tolerance and nervous system control

• 🔁 Cold-adaptation for long-term resilience

Couples Float — $150

Step away from conflicting, busy schedules and carve out an hour of quality time spent together — in silence. No distractions, no responsibilities, no stress. Sharing a float experience will not only deepen your bond with yourself but with one another.

Couples Fire + Ice — $110

Enjoy the benefits of a fire and ice session (contrast therapy) with the added support of your biggest fan. Heat up and detox with a 30-minute infrared sauna followed by an invigorating, challenging cold plunge session for two.

Couples Sauna — $70

Practice self-care together and mix up the typical gift-giving with a 30-minute infrared sauna session for two. Spend quality time together in a private, infrared sauna to improve your health and well-being.