Follow the Sun
Sound Bath & Energy Work
Sunday, June 29th | 5:00-6:30 PM
Energetic Exchange: $40
Nicole and Ryan Warner of Sound Waves will lead this event.
This season is an invitation to live like the sun—radiant, expansive, and unapologetically alive. In this special summer edition of Awaken Your Soul, we draw on the vitality of the sun to illuminate inner truths, release what no longer serves, and reconnect with the light that lives within each of us.
You’ll be guided through a soul-soothing experience led by the Sound Waves collective—Nicole Warner, Megan Lyons, Ryan Warner, and Christy DeHeaton. The evening begins with grounding essential oils and a heart-opening meditation before surrendering into a 60-minute multi-instrument sound bath. Crystal bowls, flutes, chimes, tuning tubes, and tongue drums create a nourishing sonic field, while gentle energy work including Craniosacral Therapy and Reiki invite deep rest, nervous system balance, and healing from within.
Come ready to soften, shine, and celebrate the truth of who you are.
Event Schedule
Please arrive between 4:45 and 5:00 PM. The event will begin promptly at 5:00 and doors will close with entry no longer permitted to maintain the integrity of the space.
4:45 PM - Doors Open
5:00 PM - Introductions, guided meditation, essential oils + sound bath
6:30 PM - Shares, community & connection
Location
This event will be held in an event space located next door to Ebb & Float - Downtown. Look for the courtyard with a tree beside our building and follow the ramp up to the double doors. We will be there to greet you.
What to Expect:
We begin with essential oils to ground and guide your inward journey.
A heart-centered meditation invites calm and clarity.
A 60-minute immersive sound bath follows, weaving together crystal singing bowls, flutes, chimes, tuning tubes, and tongue drums to create a multi-layered soundscape that resonates deeply with the nervous system.
Optional hands-on energy work will be offered throughout the sound bath, incorporating Craniosacral Therapy and/or Reiki to support deep rest and realignment.
Meet Your Guides:
Nicole Warner – LMT, Craniosacral Therapist, RYT 200
Megan Lyons – Usui Reiki Master, RYT 200
Ryan Warner – Usui Reiki Master, Musician & Sound Healer
Christy DeHeaton – LMT, Craniosacral Therapist, Embodiment Coach
How to Register
Space is limited! Sign Up for this event in the Event Room section of our booking site. Event Cancellation Policies
All event ticket sales are final. Event tickets are non-refundable, but you may transfer your ticket to another person if you can no longer attend.
What to Bring:
Wear comfortable, non-restrictive clothing
Bring any yoga mat, blankets or cushions as desired, you will be invited to lay down
Bring a notepad + pen to journal any insights or guidance you receive
Bring an eye mask if you wish
Bring a water bottle to stay well-hydrated
Parking
Free parking is available in any space in the Ebb & Float surface lot located on the south side of the building (look for the Warehouse District Mural). If this lot is full, paid parking is available on 5th St or in the paid surface lot on 4th St.
Sensory Information
This ceremony involves the use of sensory tools. If at any point you become overwhelmed, or uncomfortable you are welcome to take a break while remaining courteous of other participants.
Scent: To create the ceremonial space, practitioners may use/burn herbal smudge sticks (sage), palo santo (wood), or incense as tools.
Sound: Practitioners may use a range of aural stimuli including voice, crystal bowls, and other musical instruments.
Contact Us
If you have any questions or concerns, please email info@ebbfloat.com
Practitioner Bio
Meet Your Facilitators
At Sound Waves, we believe in the profound healing potential of sound. Lead practitioner, Ryan Warner, is a musician and Reiki Master with experience in holistic wellness. Passionate about helping others find balance and tranquility, Ryan creates beautiful sound baths by combining ancient techniques with modern understanding to create deeply immersive sound experiences.
The Sound Waves Team includes Nicole Warner - LMT, CranioSacral Therapist and RYT 200, Christy DeHeaton - LMT and CranioSacral Therapist, and Amanda Henry - RYT 200 and Usui Reiki Master. Depending on the sound bath theme and style, we offer hands-on energy work, light neck or head massage, meditation, breathwork, poetry, oracle cards, spiritual intuition and guidance, and deep stretch or vinyasa yoga. We have an ongoing partnership with Reiki Master Teacher and E-RYT 500 Barbara Ellen Held, offering a co-created somatic healing event monthly.
At the heart of Sound Waves is the belief that sound and energy healing can release emotional blockages, reduce stress, and promote physical well-being. Each session is tailored to the energy of the participants, incorporating a blend of instruments, energy work, and essential oils that resonate with the unique theme of each sound bath. Whether you are seeking relief from stress, emotional healing, or simply a moment of peace, we are here to guide you on your journey toward harmony and self-discovery.
